Yesterday I completed week 12 of my 18-week marathon training plan. I suppose I should feel a great sense of…
Heat, humidity, and hills are the three H’s that are supposed to make better runners. If that’s true, I am…
I feel like I just ran 15 miles. Maybe that’s because I just ran 15 miles. I have felt pretty…
If I could create the perfect day for a run I would set the temperature to 58 degrees, remove the…
I live in a quiet neighborhood in Metro Detroit. The houses are small and built close together. There are only…