My first job after college was working for KMart Corporation in their management training program. I worked in 2 S.S.…
Another easy 3 miler today. I’ve been consistently hitting every distance and pace goal throughout my 8 week base training…
Yesterday I completed week 2 of my 18 week Chicago Marathon training plan with a 6 mile run in Hines…
I had an 8:00 dentist appointment this morning, so I went out for my 3 miler earlier than usual. But…
Yesterday’s scheduled run was an easy 3 miles. It will be the same tomorrow, Friday, and quite a few more…
Today’s run was the best of the week for a number of reasons. It was my longest of the week…
I have logged every run since March 1, 2008. 1,318 runs totaling 6,283 miles over 1,029 hours, 29 minutes and…
Today is Global Running Day. 1,028,979 people in 178 countries (as of this morning) have pledged to run today. I…
Today is day 1 of my 18 week, 436 mile Chicago Marathon training plan. If all goes as planned, on…